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April Resolution Setting

  • GLC Lounge (Byers 417) 505 College Street New Haven, CT, 06511 United States (map)

How will you thrive in 2019? Join resident GLC instructor Maria Sperduto as you set an intention to make or break a habit this April. Those who joined the February & March intention settings are welcome to return for this follow up, but it’s not a requirement.

In a process based on principles of behavior change, you will set your intention along with plans for navigating obstacles in a productive, self-compassionate way. We will check-in on the seven Roots of Wellbeing (physical, emotional, intellectual, social, environmental, spiritual, and financial) then peruse lists of ways to take care of those roots, before you reflect on your aim for April and set your intention. We'll provide support to help you follow through!  Come alone or bring a friend!

Please reserve your spot here.

Questions? Email Maria.Sperduto@Yale.edu

Earlier Event: March 28
The Worry Cure
Later Event: March 29
YouTube Yoga Break