College is a great time, but can be overwhelming. Join Lauren Horner, Health Educator at Yale Health, to assess your individual wellness, learn how to take a needed break, care for your mental and physical health, and navigate through the Yale Well website for resources. Includes discussion of the 8 areas of Yale Well. Tea provided, but please BYOMug.
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Earlier Event: October 27FitStyle Workshop: The Secret to Staying Fit
Later Event: October 29Koru Mindfulness 4-week course w/ Tracy: Must Register in Advance!