Join us for a special event to make your very own meditation bracelet with a variety of beautiful beads, then set an intention and enjoy a guided meditation with your new piece. Various traditions around using meditation and contemplative beads will be discussed and honored. All supplies and tea provided, but please BYOMug. Space is limited, so please grab your ticket on EventBrite.
Led by Diane Frankel-Gramelis from the Yale School of Public Health. Diane is a Certified Koru Mindfulness Teacher and a Professor of stress management at Southern CT State University for over 25 years.