Join the Peer Wellness Champions for a YouTube Yoga break in the GLC Lounge each Friday 5pm. Space is limited but yoga mats and hot tea are provided. Wear something comfy. No sign-up required. Just stop on in around 5pm to follow along with a short YouTube yoga video ~30mins or less. What better way to pause, refocus, strengthen, and jump into the weekend?
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Earlier Event: February 21Koru Mindfulness 4-week course w/ Maria (Thursdays in February): Must Register in Advance!
Later Event: February 25Weekly Craft Night